Minimum Effective Dose.
Get *at least* 70% stronger in the next 2 years, and drastically improve the quality of your life.
(https://pubmed.ncbi.nlm.nih.
(https://www.frontiersin.org/
Maximize your HEALTHSPAN (the part of a person’s life during which they are generally in good health) in an hour per week.
Live better, Longer
Maximize hypertrophy with optimal volume and frequency.
(https://www.sciencedirect.
(https://www.researchgate.net/
ASK US ABOUT OUR 10-PACK AS WELL!