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Live Better, Longer.

Complete Fitness in as Little as 20-Minutes Per Week

At MedX, we empower our clients to create a successful and sustainable commitment to their fitness and overall health.

The MedX Method uses evidence-based strength training practices that provide complete fitness in as little as 20-minutes per week.

Our mission is to provide accurate information and exceptional one-on-one coaching to ensure our clients live better, longer lives.

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At MedX Precision Fitness you will build muscle, enhance cardiovascular efficiency, raise your metabolic rate, improve ALL markers of cellular health (including lowering blood pressure), lose fat and dramatically improve your strength and functional ability. The MedX Method guarantees you the safest, most efficient, and continuous personal strength training results.

For detailed information on the science behind our 20 minute, high-intensity strength training visit the FAQ & About Us sections. 

One of the best reviewed gyms in Toronto

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Strength Training