MUSCLE ACTIVATION TECHNIQUES | MAT™
What is MAT™?
MAT or Muscle Activation Technique is a hands-on, non-invasive technique designed to balance the muscular system. MAT uses a biomechanical approach to the assessment and correction of muscular imbalances, joint instability, and limitations in range of motion within the human body.
Who is MAT™ for?
MAT is effective for everyone from elite level athletes to rehabilitation patients, and anyone in between wishing to get the most out of their muscular system. MAT has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and many other settings.
For more information watch this VIDEO of Greg Roskopf - Founder of Muscle Activation Techniques © MAT™
Or visit our in house MAT™ specialist Kenny Ratatsidis's website HERE.